Post

Banana Almond Smoothie


This healthy banana almond smoothie recipe makes a delicious, creamy treat! Recipe yields 1 cup.

Ingreadient

    • ½ cup almond milk or milk of choice
    • 1 medium-to-large frozen banana (break your bananas into one-inch chunks before freezing)
    • 2 tablespoons almond butter
    • 1 ½ tablespoons flax seed
    • Optional: ¼ to 1 teaspoon maple syrup or honey
    • ⅛ teaspoon almond extract, to taste (or vanilla extract, but the almond extract makes the smoothie taste almost like candy!)

Direction

    1. Toss all the ingredients into a blender, in the order listed. 
    2. Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible (or if your blender has a smoothie function, that will work well).
    3. Taste, and if you would like a sweeter smoothie, add more maple syrup, or for more prominent almond flavor, add up to ⅛ teaspoon more almond extract, then blend again. Enjoy while cold.