Banana Almond Smoothie
This healthy banana almond smoothie recipe makes a delicious, creamy treat! Recipe yields 1 cup.
Ingreadient
- ½ cup almond milk or milk of choice
- 1 medium-to-large frozen banana (break your bananas into one-inch chunks before freezing)
- 2 tablespoons almond butter
- 1 ½ tablespoons flax seed
- Optional: ¼ to 1 teaspoon maple syrup or honey
- ⅛ teaspoon almond extract, to taste (or vanilla extract, but the almond extract makes the smoothie taste almost like candy!)
Direction
- Toss all the ingredients into a blender, in the order listed.
- Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible (or if your blender has a smoothie function, that will work well).
- Taste, and if you would like a sweeter smoothie, add more maple syrup, or for more prominent almond flavor, add up to ⅛ teaspoon more almond extract, then blend again. Enjoy while cold.